To let go…
doesn’t mean you stop caring, it means you can’t fix someone else
is not to cut all connections, but to cut a few here and lengthen a few there
is not to punish but to allow learning from natural consequences
is not to admit defeat or powerlessness, but to realize the outcome is not in my hands
is to spend time filling my own needs and plugging the drainholes created by others’ unmet needs
is to do what I need to do to take care of myself, knowing I can’t be of much help to anyone if I am slowly dying
is not to judge, but to seek understanding and acceptance
is to stop teaching helplessness by overprotecting and underestimating the ability of others
is to move from denial to acceptance; from feeling defensive to reflective
is to stop nagging, arguing and scolding
is to stop focussing on that which you wish would change, but which is out of your control
is to focus your thoughts on that which you can control: your own mind and attitude
is to stop wanting things to be different and to start making them different
is not to regret what was or wasn’t, or what might have been, it is to learn, grow and prepare for the future
is to invest in yourself; to invest time and mental energy on your own mental and emotional health
is to pursue your own goals, dreams and plans while leaving all doors open to the future possibilities
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